为啥男人都喜欢瘦子美女英文阅读

Men find thinner women attractive because they associate their body shape with youth, fertility and a lower risk of disease.

男人们总觉得纤瘦的女性迷人，这是因为男性把体型和年轻、生育能力还有患病风险低联系在一起。

This is according to a new study by the University of Aberdeen which found 'evolutionary fitness' determines what men find appealing. This contradicts earlier theories which suggest people are drawn to body types with more fat as they could historically survive a famine. Professor John Speakman, who co-ordinated the study, said that in evolutionary terms fitness was made up of two things: survival and the ability to reproduce.

这是根据阿伯丁大学一项新的研究得出的。研究发现“适应性进化”决定了男性对吸引力的判断。这和先期的理论相左，之前的理论认为人们总是被丰韵的体形吸引，因为从历史看脂肪多能扛得过饥荒。约翰·斯皮克曼教授协调此项研究，称从进化角度看，健康由两要素构成：生存和再生产的能力。

In an earlier study, scientists discovered the ideal female body shape is leggy, tall and thin like Taylor Swift.

之前一项研究中，科学家发现，最理想的体型是像泰勒·斯维芙特这样高高瘦瘦的大长腿类型。

The very thinnest images with body mass index of around 19 were rated as most attractive. As fatness increased above that value, the less attractive they were rated.

最瘦的照片形象，即身体质量指数（BMI）约为19的女性被评价为最具吸引力。肥胖度超出这一数值越多，吸引力程度的评价就越低。

The reason for the discrepancy was revealed when subjects were asked how old they thought the people in the images were. They judged that the fatter people were older. Age is itself a strong indicator of evolutionary fitness. This suggests that we find thinness in females so attractive because we equate it with youth and minimal risk of future disease. This was to be consistent across European, African and Asian test groups.

实验对象被问及照片中的人年龄几何时，这一差异的原因便水落石出了。他们认为肥胖的人年龄偏大。年龄本身即是适应性进化一项强有力的指标。这意味着，我们觉得纤瘦的女性具吸引力是因为我们把它同年轻还有未来得病几率最小相等同了。这一点全欧洲、非洲、亚洲的测试群体里是一致的。

囧研究：懒人有理！不叠被子更有益健康

There are two kinds of people in this world: those who religiously make their bed every day in cleanliness and order… and the rest of us. If you’re in the latter group, then I’ve got some good news: keeping your bed messy might be good for your health.

世界上有两种人：一种是每天确保床铺整洁有序的人；另一种就是……床上一团糟的人。如果你属于后者，那我有好消息告诉你：床铺乱糟糟的也许有助于身体健康哦！

The research was conducted by a team from the Kingston University in England; they used a computer model to predict how the dust mites fare in a range of different conditions – including on a made and non-made bed. They found that the mites flourish on neatly mate beds, but shrivel and dry otherwise.

一支来自英国金斯顿大学的团队做了这样一项调查：他们用电脑模型预测了尘螨在不同环境下的生长情况——包括整洁的床铺和杂乱的床铺。他们发现，螨虫会在整洁的伴侣床上疯狂滋生，而在没有整理的床铺上干瘪死亡。

“We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body,” lead researcher Stephen Pretlove told the BBC when the research was released. “Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die.”

“我们知道，螨虫只有靠体外的小腺体从外界环境中汲取水分才能生存。”研究公开后，首席研究员史蒂芬在接受BBC采访时说道。“白天起床不整理床铺这类简单的事情，能让床单和床垫除湿，从而螨虫会脱水而死。”

I’m hoping that soon they will prove that not making your bed is indeed detrimental to mites… or, you know, any reason to not make your bed.

我希望，没多久专家们就能证明不叠被子的确能杀死螨虫...或者不论出于什么原因，只要不再需要叠被子就可以，你懂的

囧研究：学习上班应从10点开始 太早是折磨

Making people aged under 55 start work before 9am is akin to 'torture', according to one of the UK's leading sleep experts.

一位英国著名睡眠专家表示，要求55岁以下的人在上午九点前工作等同于折磨。

Dr Kelley, an honorary clinical research fellow at Oxford University's Sleep and Circadian Neuroscience Institute, said there was a need for society to change work and school starting times to fit with the natural human body clock.

凯利博士是牛津大学睡眠和生理神经科学研究所的荣誉临床研究员，他认为，社会各界有必要根据人体生物钟来改变工作及学习时间。

Forcing staff to work nine-to-five leaves their bodies exhausted and stressed as a result of sleep deprivation, says Dr Paul Kelley.

保罗·凯利博士提到，强迫职员遵守朝九晚五的工作时间会让员工睡眠缺失，导致压力过大，精疲力尽。

Lack of sleep has been found to affect attention and long-term memory and to encourage drug and alcohol abuse. It can also cause anger, anxiety, frustration, impulsive behaviour, weight gain, high blood pressure, stress and mental health problems.

睡眠缺失会导致注意力不集中，记忆力下降，甚至滥用药物和酗酒。此外，还有脾气暴躁、焦虑、失意、冲动、发胖、高血压、压力大和心理健康问题。

Dr Kelley called for staggered start times at schools and workplaces as a result of research into the human body's 24 hour rhythms.

根据他这项24小时人体节奏性的研究结果，凯利博士呼吁学校上课时间和企业上班时间应重新调整。

Younger children wake up early naturally meaning children from the age of ten should start school from 8.30am onwards. But for children aged 16 the school starting time should be 10am with an 11am start time from the age of 18.

儿童一般会醒很早，从10岁开始，孩子的上学时间应为早上8:30。到了16岁，应调整为上午10:00；到了18岁，则调整至上午11:00。

As well as allowing young people to get more sleep, the later start times may decrease accidents from students going to school in the dark and make travel to school quicker as pupils would be able to avoid the rush hour.

年轻人应该多点睡眠，上学时间的后调不仅能减少学生因为天没亮赶路而发生的意外事故，且小学生避开高峰，到校更快哦。

This is a gripping and sometimes terrifying book that will make you look anew at your spouse, your parents, your children, your friends, your enemies, your fellow workers and - perhaps most pertinently - your reflection in the mirror.

这是本扣人心弦又骇人的书，会让你重审你的伴侣、父母、你的小孩、敌友还有你的同事，确切地说，重新审视你镜中的倒影。

Narcissus was the youth in Greek mythology who was so handsome everyone fell in love with him instantly. But all this adoration hardened his heart, and he became as well-known for his indifference to others as for his beauty. Eventually, the gods placed a curse on him, so that he, too, would know the pain of unrequited after, he happened to be passing a pond, caught sight of his own reflection and fell madly in love with it. So drawn was he to the reflection that he dived into the water to be with it and drowned.

希腊神话里帅气的少年纳西索斯，人人都对他一见钟情。但人们的钦慕让他心生狠念，如同他秀丽的外表一样， 纳西索斯冷漠为人的`态度也人尽皆知。最终，众神对他施以诅咒，让他饱尝单恋之苦。不久，纳西索斯路过一个池塘，看见自己的倒影，便深深地爱上了。他爱得深沉无法自拔，便投入水中，最终溺亡。

In psychological terms, then, narcissism is one of the 'dark triad' of personality traits, along with Machiavellianism and Craig Malkin, a clinical psychologist and instructor at Harvard Medical School, defines it simply as 'the drive to feel special'. In moderation, one might ask, what is wrong with that?

在心理学术语中，自恋和马基雅维利主义以及精神变态合称为“暗黑三合一“。哈佛医学院的临床心理学家及导师克雷格·马尔金博士把自恋定义为“感觉特别的内在驱动“。也许有人要问，如果适度自恋，又有什么问题呢？

If you are a nine or a ten on the Malkin scale, you're basically mentally ill. You have convinced yourself you're special, despite much evidence to the contrary. Whereas if you're a five, you have a good dose of what Dr Malkin calls 'healthy narcissism'. And if you are a zero or a one, you have a narcissism deficit. He then discusses where it all comes from - nurture rather than nature, for narcissist parents can wreak havoc on future generations. Most usefully of all, he gives five telltale signs to help you spot the narcissist in your midst.

如果你的马尔金等级是九至十，你基本属于精神有疾。你确信自己很特别，尽管事实上大相径庭。然而，若你的等级是五，你就是马尔金博士所称的”健康的自恋“。如果等级零或者一，那你根本就不自恋。马尔金接着讨论自恋从何而来，后天所致还是与生俱来，因为自恋的家长对后代颇具杀伤力。最为实用的在于马尔金会告诉你五大隐形迹象，教你鉴别身边的自恋者。

Sign one is Displaying Emotion Phobia. Human interaction poses a scary problem for narcissists who are, deep down, extraordinarily insecure people. They shore up their self-confidence by imagining they are perfectly self-sufficient and impervious to other people's feelings. Sign two is Playing Emotional Hot Potato. Narcissists avoid their own horrible feelings by passing them on to others. They actually coerce you into experiencing the emotions they're trying to ignore in the first place.

迹象一是害怕表现出情感。对于内心深处极度缺乏安全感的自恋者而言，人际交往是个可怖的问题。自恋狂想象他们自给自足游刃有余、可以对他人的情感无动于衷，以此来增强自信。迹象二是打烫手情感山芋牌。自恋者规避自身不详的感觉，并把这种感受传递给他人，迫使你去体验他们最初就想无视的情感体验。

Next is Exerting Stealth Control. Narcissists feel uneasy about asking for help. Much easier is to remain in charge, make all the decisions and impose them on others as faits accomplis. Fourth is Placing People On Pedestals. For narcissists the logic goes like this: if someone this special wants me, I must be pretty special, too. Watch out for the sycophants at work, or the boyfriend who says you're perfect and that he loves you before he's even got to know you.

再者就是秘密行为控制。让自恋者求助会致使其不安，对他们而言，保持万事自尽在掌握、一切自己做定夺，给别人施以运筹帷幄的感觉会让他们好受些。迹象四是把别人推上神坛。自恋者的逻辑是这样的：如果特别的人喜欢我，那么我必定也很特别。留心职场溜须拍马的人，当心那种还不了解你就口口声声表示爱你、说你很完美的男朋友。

Finally, there's Fantasising You're Twins. You know those couples who tell you they're alike in every way and that it's like looking in the mirror? Moderate narcissists, says Dr Malkin, can be 'turned' with care and attention. For extreme narcissists, however, there's not usually any way back. It's a pathological condition - the damage runs too deep.

最后一个迹象：假想你们是双胞胎。你也知道那一对对情侣的吧？喜欢告诉你他们各方各面都很相像，就像是看镜中的自己一样。适度的自恋者，马尔金博士说，施以呵护关注是可以“回心转意”的。然而，对于极端自恋狂，基本没有回头路。这是种病态，病入膏肓、损伤极深。

RBF, as a label, has become the latest Internet craze. A historical review of the term indicates it originated in 2009, but Google trends show internet searches for the phrase really started to take off in the spring of 2013. RBF has since become the subject of countless memes, often featuring celebrity examples. The hype reached new heights of controversy when it was written up in The New York Times on Aug. 1.

“天生碧池脸”（Resting Bitch Face）作为一个标签，已经成为了最新网络热潮。究其历史，这个词起源于2009年，但谷歌趋势表明该词网络搜索量激增是于2013年春天开始的。这个词作为主题，应运而生了无数网络恶搞图片——名人大腕无故躺枪。8月1日《纽约时报》用了该词后，“天生碧池脸”天花乱坠的宣传更是到达了新一轮的论战高峰。

注：“天生碧池脸”指天生长了一张放松时略带凶狠，看起来很碧池的脸（指面相）。其实他们并非“真碧池”，只是看上去整天一副“全世界欠我800万”的欠揍脸，很容易让别人误解你每天都伐开心。

The vast majority of coverage has so far focused on the disadvantages of RBF. But this narrative only tells part of the story. .

截止目前，“天生碧池脸”的大多数报道都集中火力在其种种劣势上。但这种叙述是片面的。

Research has shown that people rely heavily on facial expressions and body language. Psychologist Albert Mehrabian, of the University of California, Los Angeles, conducted famous studies in the 1960s that found that interpreting someone’s communication is based mostly on nonverbal cues, like facial expression, body language and tone. Women confronted by a world that automatically attaches negative attributes to their non-smiling face must quickly learn how to communicate and also hone a finely-tuned awareness of both our own emotions and the emotions of those around us.

研究表明很大程度上，人们依赖于面部表情和肢体语言。20世纪60年代，洛杉矶加利福尼亚大学的心理学家艾伯特·梅拉比安做过一项很有名的研究，研究发现：对于他人交流的诠释主要基于非语言线索，如面部表情、肢体语言和语调。那些被公认一副“天生碧池脸”（一副全世界都欠你的样纸）面无笑容的女性，自动被联想到消极负面的种种，她们必须快速学会如何沟融交流，还有磨练出对于自身和身边他人情绪的准确感知。

And then there’s the empathy factor. Women used to being constantly misunderstood focus more on the words someone says, rather than their tone, body cues, or facial expressions, ensuring a more effective flow of information between both parties.

还有一个移情因素。总是被误解的女性往往更关注一个人所说的话，而非语调、肢体语言和面部表情，以此确保彼此沟通的高效性。

We're feeling a little misty-eyed thinking about true love. Well, you can create your own relationship success by looking for the right traits in a woman instead of just swiping right on everyone on Tinder.

作为男生，我们有时会对真爱长什么样有些迷惑。如果基于以下10点特质寻找，你就会找到完美爱侣，再也不用在Tinder到处浏览。（Tinder是国外一款基于Facebook的手机交友APP）

　1. She's Independent

　　1. 独立

No one gets into a relationship to be a babysitter. If she's had a rough day at work, it's great to be her shoulder to cry on. But if she can't seem to function without you, you'll eventually suffocate, and if you're smart you'll run for the nearest exit.

谁也不想变成另一半的老妈子。如果她今天工作超累，你很乐意提供抚慰的肩膀。但如果她离了你就不行，总有一天你会窒息崩溃的。你要足够聪明，就赶快逃开！

　　2. She's Intelligent

　　2.智慧

I hate to be the one to tell you this, but the bimbo routine gets real old, real fast. A woman who can meet you at an intellectual level is a total turn-on. An intelligent woman will constantly surprise you and keep you on your toes. She won't let you get bored or complacent.

我真不想提醒你，但女人易老如鲜花易逝。一个在智力上与你匹敌的女性才是真性感！智慧的女性会持续带来惊喜，令人振奋！你不会无聊，也不会沾沾自喜。

　　3. She's Sexual

　　3.性感

For instance, if you're into S&M and she's more the "fluffy lingerie" type, that's a problem. The two of you have to be on the same page.

举个栗子：你喜欢SM，她却爱穿蓬松的内衣，那可能是个问题。在这点上得保持一致哦！

　　4. You're Attracted To Her

　　4.她吸引你

I know, this one is kind of obvious, but important nonetheless. Being seen with her should make you feel better about yourself. And this doesn't mean that she has to be a Heidi Klum clone. Your mutual attraction should make you both want to stay looking your best.

这个看起来显而易见，但真的很重要！和她走在一起，你应该感到自豪。不是说她得变成海蒂·克鲁姆（维密天使之一）的样子，而是你们能互相吸引、持续点亮对方的优点！

　　5. She Respects You

　　5.她尊重你

This is a biggie. A great girlfriend will keep major disputes private rather than taking you down in public. She'll make an effort to see things from your point of view (provided you do the same for her). The key here is that the respect be mutual.

这条重要了！一个超棒的女友是不会让你在公开场合下不来台的，她会把争议放在私下解决。她会努力理解你的观点（我们假装你也能理解她）。此处的关键就是：尊重是相互的。

　　6. She Lets You Be A Man

　　6.她让你更Man

Do not -- I repeat -- do not get involved with a woman who tries to get you to eat cottage cheese and fruit for breakfast and insists that you give up poker night with the guys. You will end up resenting her more than you can imagine. If she's a great girlfriend, she'll even bring you and your buddies a couple of beers and make you some of her famous sandwiches.

千万不要-我重复一下-千万不要找一个早餐强迫你吃干白酪、水果，晚上不准你打牌的女朋友，故事的最后你会怀着无比的憎恨离开她。一个完美女友会在你和哥们相处时给你拿几瓶啤酒，做几份她秘制的三明治。

　　7. She Doesn't Nag Without A Good Reason

　　7.她从不空穴来风地唠叨

We've never met a man who was convinced to change his behavior because of his girlfriend's nagging. A great girlfriend knows this and chooses her battles wisely. However, if you live together and you stay out all night without calling her. This is a situation that nobody would let slide -- not even a great girlfriend.

我们从来没见过哪个男人因为他女友唠叨就改变的，好女友懂得如何沟通。当然，如果你们同居了，而你居然不打招呼就夜不归宿，再好的女朋友也不会忍受的。

　　8. She Gets Along With Your Friends And Family

　　8.她和你的亲友相处甚欢

She'll help your parents out at Thanksgiving, try to understand your brother's twisted sense of humor. Your friends won't roll their eyes and moan when you mention that she'll be joining you guys when she gets off work -- she's one of the crowd.

她会在帮你爸妈一起准备感恩节，试着听懂你兄弟曲折的笑话。你的朋友不会在听说她要一起来玩时哀鸿遍野。她是你社交圈的一份子！

　　9. She Loves You

　9.她爱你

If you have found a woman who loves you for who you really are and not who you pretend or try to be sometimes, you should definitely hang on to her.

如果你碰到一个女人，她喜爱你真实的模样，而不是伪装，一定要紧紧抓住她！

　　 Makes You Want To Be a Better Man

　　10.她让你变成更好的男人

Any man who has a great girlfriend or wife will tell you that she makes him want to be a better man. She doesn't have to say or do anything; it just is that way. If you suddenly feel bad about how you treated your sister when you were younger or find yourself trying to get your finances in order to prepare for the future, you might want to think about your motivation for doing so. It could be love.

任何一个拥有好女友的男人都会告诉你，她让他变成更好的男人！她不用说什么、做什么，只是存在就让他想变得更好！如果你突然为小时候对待姐妹的方式感到懊悔，或正在为未来打理自己的财务，你可以想一下触发点是什么？没准是爱呢。