饮食与健康英语作文

在日常的学习、工作、生活中，大家或多或少都会接触过作文吧，借助作文可以宣泄心中的`情感，调节自己的心情。你所见过的作文是什么样的呢？下面是小编精心整理的饮食与健康英语作文，仅供参考，欢迎大家阅读。

Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.