朗文少儿英语歌曲身体健康

导语：健康是指一个人在身体、精神和社会等方面都处于良好的状态。下面YJBYS小编分享一首名为身体健康的`朗文少儿英语歌曲，欢迎大家一边听歌一边学英语!

I eat plenty of fruit and vegetables,我吃很多水果和蔬菜，

but not much pie or cake.不吃太多馅饼和蛋糕。

I drink lots of water and juice我喝很多水和果汁

to keep me feeling great.来保持身体健康。

Outside, I get plenty of exercise.在户外，我做大量的运动。

I skate and ride my bike.溜冰，骑自行车。

I play soccer with my friends,和朋友踢足球，

and sometimes take a hike.有时候去徒步旅行。

When I'm at home I make sure回到家里的时候我很确信

I look and feel my best.自己看起来和感觉都很棒。

I take a shower, brush my teeth,洗澡，刷牙

and then get lots of rest.然后充分休息。

I'm in shape and feeling good,我的身材很好，身体也很健康。

I know the rules for health.我知道健康法则。

When you learn them, you will see当你学习了健康法则，你会发现

it's good to take care of yourself!照顾好自己很有益。