在平平淡淡的学习、工作、生活中，大家总免不了要接触或使用作文吧，作文是人们以书面形式表情达意的言语活动。相信写作文是一个让许多人都头痛的问题，下面是小编为大家收集的运动与健康英语作文，欢迎大家分享。
If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming.
The 2006-2007 regular season of NBA will start the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more cilly in China,all the Chinese basketball fans see the Rockets as their the super fan of of course,fan of Yao.
Several days ago,Yao twisted his ankle in the match VS Orlanto really depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world.
During my secondary school years I often liked to go to the recreation room to play table tennis. Some of my classmates were very good at this game and I often tried to compete with them to improve my skill. In high school I spent many hours playing outdoor sports. I enjoyed team sports like basketball and volleyball.
In my senior year I started to practice tennis. Sometimes I would find a partner to play tennis with me, but as yet I am not very good at this sport. Tennis requires great strength in the arms and legs as well as strong concentration on the
Sports do us good in many goes without saying that taking exercises can build up our physical collective sports like basketball,volleyball,or football,we will learn the importance of e taking part in sports game,we will try our best to win and arouse ourselves the competitive ts can also help us relax after a period of exhausting ver,as the saying goes,"there are two sides to everything",and sports is without may hurt other players or ourselves if we are not careful enough when participating in sports s more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.
When I was young,the body is not good at all,often catch a I listen to my grandma said: exercise can make people healthy.
So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.
I remember once,my mother and I start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily nd I adjust the good mentality,the mothers weakness,defeated the mother.
After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
eyes are bright and face is clean and feel happy and ready for anything.
you enjoy your work and are in good cise is one of the forms to keep our body in good cise trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become cise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of cise helps to make the heart you ever felt your beat?
it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body cise helps the lungs to do better full and rapid breathing develops the muscles of the take part in earlier,the better.
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.
Taking exercise is good for our health。 All work and no play makes Jack a dull boy。 By taking exercise，we can relax our body and mind。 At the same time，we can harden our muscle and have a good figure。 If we don‘t take exercise for a long time，we may easily fall sick.
I enjoy several outdoor sports。 Swimming in the sea is my favorite。 Because there are too many people in a swimming pool and the water is always dirty，I prefer to swim in the sea。
Playing badminton is also fun。 I can always find a place in the park for playing badminton。 Besides，I enjoy jogging in the morning。 Sometimes，I jog with my parents in the park。
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
I used to be very weak and usually got sick.I usually got tired and had no interest in study begain to do sports as much as possible.
I went to the physical training centre and joined in the school team.I usually play football and play volleyball in the g sports makes me feel energetic and happy.I am taller than before my surprisemy grades got better and better.I do sports three times a day It is very excited for me to play table tennis with my frends .
We slso have a good time playing basketball after g sports is good for our heath and our should do sports as much as we can in order to keep healthy.
As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Lets take exercise every day. It can build up our body strength and reduce diseases.
Exercise and Health
Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.
Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.
Not only do our body gets benefit from the exercise,but also the mind can get cising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.
We must pay attention to exercise so that we can maintain a healthy order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
for thousands of years, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to eperience major illnesses such as heart disease, diabetes and colon cancer.
eercise benefits every part of the body, including the mind. eercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy.
eercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem.
plus, eercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
eercising can help you look better, too. people who eercise burn calories and look more toned than those who dont.
in fact, eercise is one of the most important parts of keeping your body at a healthy weight.
when you eercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. eercise can help burn these stored calories.
finally, eercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.
Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.
Strengthen body resistance and reduce disease.
strong bones and prevent osteoporosis; Help welfare, and reduce confusion.
Help improve the body, strong muscles.
Increase the soft joints of the body and make more flexible, to reduce casualties.
Improve sleep quality, more adequate rest.
A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.
Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.
With family or friends to share fun opportunity for everyone feelings.
Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
The long awaited sports meeting finally arrived.
It was a clear morning. The opening ceremony of the exciting sports meeting was finally looked forward to.
The teachers and students of our school came to the broad playground, the blazing sun, but not the heat of our heart.
We watched quietly. One class after another, with the spirit of high and orderly pace, toward the front.
Near, closer, and finally to our class.
Each of our classmates, with an excited emotion, stood on the track. There was a firm step. We stepped forward with determination and pride, and shouted out our slogan...
At this moment, we may have an idea in our hearts. This may be youth. On the playground, on the road of life, we are constantly running. We laugh, we work hard, we win. These are all beautiful memories.
At the sports meeting, there was no need to worry too much, and bravely went to the end of the road, failed, and stood up to start over again. Succeed, keep working hard.
"Great! Great! There was no running today, and most of our classmates cheered. But a few of the students frowned and said they were unhappy, and I thought, "they must want to run."
Running is good and bad for me. How can I say that? Let me tell you about it.
My classmates know I am afraid of tired because I am fat. I felt tired after every run, and my legs were sore and sore, and my body wouldnt stand up. Running is a difficult task for me, as if I cant get rid of it. I cant help it.
I went home and told my mother about it. Can mother smilingly said to me: "running is a very good aerobic exercise, can reduce weight, enhance physical fitness, also can improve the speed of running, but running also cannot too much to run, run many of the body will be counterproductive."
I went back to the room and thought, mom was right. I was so angry that I was too slow to join the race.
Now I also like running a little bit, but running cant lose weight, I still somewhat doubt.
I like a lot of sports,such as jogging,cycling,swimming and dancing One of my favorite is cycling.
Why do I like cycling?Because once I saw my father,brother and brother riding bicycles,I was very that time,I decided to learn to ride ing can not only relax the body and mind,but also save energy and reduce can also relieve the is a sport that can kill with one stone.
In the afternoon,we will ride a bike and relax in the Wednesday,we will have a good the way to see a lot of beautiful scenery,listen to the birds "chirp!Joo!Chirp The cicadas chirped and chirped in a beautiful e are several points to pay attention to when riding a bicycle:
should wear a helmet to protect your head.
carry people in the back seat to avoid danger.
ride too fast to avoid falling.
down when turning to avoid bumping into others.
Proper exercise can promote the bodys blood circulation and make us more healthy,so we must exercise more!
My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest.
I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.
Yesterday our grade held a sports meeting. We have six classes in our grade. All the classes dide very well.
In the Boys 100-metre race, Lin lin from Class 2 won the first.
At first, Zhang Lin from our class and lin Tao from Class 1 Were neck and neck. Lin lin fell behind. but, finally
he tried his best and came our first.
IN the Girls 100-Metre race, Mei Mei ran the fastest, and Zhang Fang from Class 4 and Li Ming from Class 5 were
both fell behind, But they tried their best ,and that was enough.
In the High Jump, When Jin Ling jumped 1.80 metres high, All the classes stood up and cried, Well Done! Congratulations!
But Liu Tao from our class also did very well ,he jumped 1.71 metres high and Chen Hao, 1.56 metres high.
In the Long Jump, Zhang Ming from Class 2 was the top,He jumped 7.78 metres long,
Zhou ping and Gao Lin from Class 4 and Class 7.78 were both very good.
Finally, our class won the second，We were all very happy, Our headmaster told us to do our best in everything.
In life, we are sure to have some hobbies, which will promote our growth, learn a new skill, let us enrich ourselves, and make life no longer fidgety.
My favorite sport is basketball, which has many aspects of improvement, including endurance improvement, technical improvement, and skill improvement. First of all, playing basketball requires a certain amount of endurance. Exercise this endurance can choose running and other sports, enhance your physical fitness, and enrich the boring life. Second, playing basketball also needs to have the technical promotion. As the saying goes, the effort is proportional to the return. How long we spend playing basketball, we will have the promotion in the unconscious. Third, everything can not be too tough, only mastering the technical things can give full play to the strength. I love basketball because it brings me a lot of joy and changes in my life.
These are the sports I love. I can‘t live without hobbies. These hobbies can make your life no longer fidgety and change a person’s character. Why not?
l sports meet on our school sports ground. All my classmates took active parts in it. Sometimes we watched the sports games times we gave loud cheers to the sports members.
John took a part in 1500-metre race. He was the fastest runner in the race and won the first place. Lisa did not do well in high-jump, so we said “come on” to cheer her up. I took part in 200-metre running race. As soon as I heard the starting PANG, I tried my best to run faster than others. As I was running I could hear “Come on! Come on!”from my gave me great strenth. Finally I was the first person to get to the finishing line.I was number one.
As a result, my class won the first prize in the sports meet. How proud we were! It was really an exciting day.
上周我们学校运动会在我们学校的运动场。我所有的同学都积极部分。有时我们密切关注体育比赛。有时我们给体育成员大声欢呼。
约翰参加了1500米的比赛。他是跑得最快的选手在比赛中,赢得了第一名。丽莎没有在跳高,所以我们说“来吧”使她振作起来。我参加了200米跑步比赛。当我听到庞开始,我尽力比别人跑得更快。当我运行我能听到“加油!来吧!“从我的同学。这给了我很大的`强度。最后,我是第一个到达终点线。我是一号。
因此,我班在运动会获得一等奖。我们多么自豪啊!这真是一个令人兴奋的一天。
consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.
improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.
with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.
My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark . Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company.
I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest . I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there . I will feel very happy and relaxed . This exercise is quite beneficial to me, because I am very, very strong now. Three mael for day It is necessary for us to take breakfast well, becuase it is very important to take so. once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is semm to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.
The sports meet of our university was held on a charming spring stand around the playground was packed with came the parade of the opening etes walked into the field in orderly r the opening address was delivered,the athletes there was a performance of group callisthenics.
The contests and races of track and field events were runners of 100 metre race dashed to the terminal winner took the lead only by a small fraction of second.A boy athlete gave a javelin a lorceful shot across the sky and arrived at a point far ahead of the former record.A girl athlete,in a long distance race,stumbled over the foot of another athlete and fell rose to her feet,clenched her teeth,and continued her most attractive is the relay race that was so intense that all spectators cheered,hailed and applaused.
The sports meet was athletes not only gained a good harvest of prizes,but also strengthened their body and tempered their will.
Hello， My name is Tiger。 I am 11 years old。
Today I will talk about sport。 I like basketball， chess and football。 Basketball is my favourite sport。 Basketball is an interesting sport。 I think who play Basketball often can get cleverer and fitter than who does not。 Im good at playing basketball。 I always play it with my good friends Cookie and Simmon。 Sometimes we just play it for fun， sometimes for match。 I like match， even if we are the losers。 We run to each other， pass the ball to others， teacher always tells as to help your team to put the ball in basketball stand。 Playing basketball tells me that when you are in the team， you should do teamwork。
I like playing basketball。 Therefore I like NBA。 NBA the Lakers and Rocket are my favorite teams。 I have my favourite basketball players too 。They are Yaoming and Kobe Bryant。 On Sunday I like to watch basketball matches with my father。 I yell when they get points for their team。 I hope I can join BNA one day。 Although I am not tall enough， I want to be a good basketball player。
Sports do us good in many respects.
It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
The sports meeting has been long gone! I was excited and nervous. The excitement is that we expect the long movement to start immediately, the tension is that I am afraid we are afraid of our class performance is not good.
The opening ceremony started, we got dressed, we got our gloves, we got ready to start, we started, we played the drums, we played the drums, we played the trumpet, the team. Gong and drum, we warmly greeted us at the rostrum.
Please prepare for the 60m runners in 5th grade. We are Shouting, cheering and cheering! Come on! Although the zhang zhen of our class did not run good, but we do not blame him, 800 meters begin, we shout zhang yiming, come on! Come on, zhang yiming! Zhang yiming, start to run fast, come to the end, zhang yiming, sprint, first! Were screaming. Were first in our class, yeah!
Its time for our girls to run, and all three of us have run a fourth. Thats ok, its ok to take the place, just get involved.
This time, the sports meeting, let us feel the friendship, let us be confident, let us fast, more improved us and the teacher, the heart distance.
Nowadays, as the government advises people to take exercise, the government has built much equipment in the public place for people to measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.
First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long small portion of them can stick on the habit.
Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all of such reason, they have to work in the office for long time to compete with fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.
People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.
Speaking of my favorite sports, of course, I play badminton.
On a sunny morning, my cousin asked me to go down to play badminton, and my mother and I hurried to the downstairs with the shuttlecock. There are many people playing badminton downstairs. We found a wide open space, and I was fully prepared for my cousin. So the heated "home game" began. The mother shouted, "start!" My cousin and I have been engaged in this intense "family war". First the cousin serves, he sends a high ball, mother suddenly say: "quick back, quick retreat!" When I heard the cry, I backed away quickly, and I hit a ball with the ball. My cousin didnt notice, so the ball landed on his field, and I won the ball. The older brother sat down on the rock with his head bowed, as if thinking, I must bring the next game back.
The second inning started, my brother served, I turned the ball over, my cousin didnt catch it, and missed another goal. "I won again! I shouted happily.
In the next inning, my brother was glued to the ball, and, two to one, I won.
Through this "family war," I learned to be both committed and undefeated.
So far as the topic Health and Wealth is concerned, different people have different opinions about it. Some think that wealth means everything. To them , wealth or having a lot of money can help them to do what they want to do. With a lot of money , they can buy the beautiful house, expensive car, beautiful clothes , and so on. They even have the idea that they can buy happiness which they like.
On the other hand, some other people don’t agree with those people mentioned above. They believe that Healthy is more important than wealth. First, you can enjoy a happier life with healthy body than those wealthy people with poor health.
Second, a healthy body is the foundation for a successful career. Third, a healthy body is also necessary for accumulating wealth.
In a word, keeping health first if you want become wealthy. It is well-known that a person can make a large fortune if he has the right opportunities during his life. But if the person suffers from a terrible illness, then no matter how much money he may earn, he will still lead a miserable life. Therefore, health is much more important than wealth.
书香门第
